..anyone wants a blazing hot apple ..hot from the stove.. ? anyone?

..the tiny drop of apples, produce another apple..

the green apple tree grows so tall at the back of my yard..sometimes i just sit and read under the tree..the green apple smell is so soothing and soon, i fall asleep..

Ever wonder how to use a measuring tape? here's an example... hehehe :-)

Question: How much is the calories in an apple?

Answer: 80 calories

..and here is one sample diet..

1200 calorie diet sample

Breakfast:

• Small Bowl breakfast cereal with skimmed milk - 200 calories

• Fruit Juice unsweetened - 60 cals

Lunch:

• 1 Banana - 107 cals

• 1 Orange - 23 calories

Snack:

• Non fat yogurt small pot - 50 cals

• Fruit - 40 calories

Dinner:

• Vegetable Curry with Fried Rice "Take away meal" - 700 calories

Total calories = 1180 Calorie Diet

mmm...it looks so delicious..Sweet mouth-watering fruits provide us with a healthy source of food!

APPLES anyone ? :-)

It is always been raining lately..so I always bring my umbrella around! To uplift the rainy mood, then I'll start to imagine that the rain drops are pouring down in beautiful shapes and colours...then, wow ! What a beautiful rain it is! I am sooo happpy....... :-)

This reminds me of other healthy fruits ! So let us all fill our diet with fresh and different colour of fruits!

Techno Green Apple for Green Living

My TechnoGreenApple for Green Living! Isn't it cute and lovely? It is so good coz it is a healthy and nutritious fruit and the green colour fits into our green environment. Eat more for Healthy and Green Living! :-)