![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggs5itxxyCJxe9aZXPfV6hx6aJoMnhb89M8yvpEa8f4iVO128iwIeStGiLb_DsI0tes3JI6rB6gWfcdCkc4s44Oym9BPC9uBkYp57ZJQQ1g_fJzSjbNkQs6QGVYbSOK431F4Stn-MQg3kS/s320/myblazing+hot+green-apple.jpg)
Tuesday, April 28, 2009
Question: How much is the calories in an apple?
Answer: 80 calories
..and here is one sample diet..
1200 calorie diet sample
Breakfast:
-
Small Bowl breakfast cereal with skimmed milk - 200 calories
-
Fruit Juice unsweetened - 60 cals
Lunch:
-
1 Banana - 107 cals
-
1 Orange - 23 calories
Snack:
-
Non fat yogurt small pot - 50 cals
-
Fruit - 40 calories
Dinner:
-
Vegetable Curry with Fried Rice "Take away meal" - 700 calories
Total calories = 1180 Calorie Diet
Wednesday, April 22, 2009
Friday, April 17, 2009
Techno Green Apple for Green Living
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