Heellllooooo there...it has been a while since my last post.. anyway, here is my new resolution! the picture of my new green apple..can anyone think of the message behind it?...it's got to do with my new dreams...it is something that deals with ...shape and size..got the answer? Well, the answer lies in a new drink called JusMate5.... wonder what it is? well, i'll let all of you to find that out...the left green apple is current...and the right green apple is the future..don't blame of the apple k...coz it is just a symbolic representation...so i shall update you the progress my time to time, with that i shall be able to update my blog too..hooray :-) go, go, caiyok (korean says), caiyok,....
Sunday, October 4, 2009
Tuesday, May 5, 2009
Tuesday, April 28, 2009
Question: How much is the calories in an apple?
Answer: 80 calories
..and here is one sample diet..
1200 calorie diet sample
Breakfast:
-
Small Bowl breakfast cereal with skimmed milk - 200 calories
-
Fruit Juice unsweetened - 60 cals
Lunch:
-
1 Banana - 107 cals
-
1 Orange - 23 calories
Snack:
-
Non fat yogurt small pot - 50 cals
-
Fruit - 40 calories
Dinner:
-
Vegetable Curry with Fried Rice "Take away meal" - 700 calories
Total calories = 1180 Calorie Diet
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